Online sports psychology sessions
No matter your location, our online support is there for you.
Our online sessions are for individuals who require psychological support and are unable to meet in person.
Face to Face
At our partner venue or we can travel to you
We will meet you in person for a sports psychology session, we can travel across the midlands and further, based on availability.
Group/Team Sessions
Programs to develop in group setting.
We offer group sessions ideal for teams that develop psychological skills such as improving communication, increasing confidence and managing competition anxiety.
Workshops
Classroom based workshops for all
Our classroom or online group sessions are tailored for the needs of the group or team. Each workshop will have a psychological topic and will be interactive with activities to enhance learning.
Why we are Unique
More than a sit down meeting.
Rina, Is a UEFA B licensed football coach and former FA Women’s national league player who uses a blended approach of theory and practical sessions, allowing her to support individuals/teams to put their goals into action.